Cyclocross Skills Clinics

Skill Level: All Abilities Welcome

Price: $100

Dates: Fall 2017 TBD

Come spend the day with six time National cyclocross champion, World Cup winner, and World’s Team member, Alison Dunlap, and her husband Greg Frozley, CO State Champion and National Super Cup winner, learning the techniques and race tactics of the fastest growing and most exciting discipline in cycling. Cyclocross is a sport that requires not only speed and power, but solid technical skills; knowing how to quickly get on and off your bike and sprint over barriers and obstacles. The following skills will be covered in the cyclocross clinic:

  • Core body positioning, balance, movement, and vision
  • Effective braking and shifting
  • Cornering
  • Descending
  • Mounting and dismounting
  • Shouldering techniques
  • Two stepping the barriers
  • Riding over obstacles
  • Bunny hopping barriers
  • Bike and equipment set up
  • Race tactics-learning how to read the race, positioning, and avoiding crashes